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Blog posts
One Thing at a Time
The confetti has settled.
Motivation wobbled.
And that doesn’t mean you failed.
Maybe the problem isn’t willpower — it’s expectation.
What if this year only asked for one thing at a time?
New Beginnings Don’t Need a Calendar
We’ve assigned the New Year this mythic “clean slate.” A perfect moment when we’ll finally do the things we’ve been putting off. After the holidays. When I have more time. Someday. But constantly pushing our needs and desires into the future keeps us stuck in waiting mode—and waiting is not the same as living.




























































































































































































































































































































































































































































